Kickstart Your Day with Our Cardio TKD Classes

"I love the way I feel after class - it's sort of like drinking the cup of coffee without having to drink the cup of coffee. So, it's been great and it's a great way to start your day."

Want a great workout, but only have an hour to spare in your busy day? Try cardio kickboxing.

This exciting, fun, fast-paced workout will tone muscles, strengthen your core, increase flexibility and improve your cardiovascular health. The easy-to-follow routine can be tailored for those just beginning to get back into shape to those looking for the ultimate workout in the least amount of time. In just one hour, you will feel recharged and ready to take on your day ahead.

Call or sign up today for an Introductory Cardio TKD Class and see how you can benefit from this fun and exciting program!

Schedule:

Mon, Tues, Wed, Fri: 9:15 - 10:15 am
Sat: 9:00 – 9:45 am

Our class schedule is very flexible, with a drop-in class for just $20. We have programs available for:

10 classes: $150, $15 a class (no expiration date)

30 classes: $360, $12 a class (no expiration date)

6 months unlimited classes: $600

1 year unlimited classes: $900